Whether you’re playing for your football school or a professional club, strength training should be as integral to your preparation as ball handling and tactical literacy.
Modern science-based strength training in football is a set of techniques that, when applied correctly, can improve your game and accelerate progress. Team Winsport Academy carefully draw up a plan of strength training, taking into account your goals, and the sport that the young athlete plays. We train not only young football players but also representatives of other sports.
If you are an adult who just wants to keep his physical shape in perfect order, or if you have set yourself the goal of gaining muscle mass, or perhaps, on the contrary, losing weight – the team Winsport Academy will help you with this. On our site you can find a coach, taking into account the task.
Lessons in small groups, as well as individual lessons 1v1 with a trainer. Training in different gyms in Tallinn by agreement.
60 – 70 minutes session
Personal method
Maximum attention 1 on 1
Small group session
Interaction with coach and partner
Motivation and support from partner
Unlimited football sessions per week
1 gym training per week
1 athletics session per week
Take a look at our Winsport.ee store, where you can buy everything you need for sports. High-quality sportswear and equipment will fully meet your requirements. In addition, using the promo code “academy” you can get a 10% discount on any product!
The best products and affordable prices in our online store
Воспитанник московских «Локомотива» и «Динамо».
высшее спортивное образование тренерская лицензия UEFA степень EKR 5 Eesti Olümpiakomitee опыт работы более 5 лет работа с игроками разного возраста работа с профессиональными игроками
Специализации : футбол, физическая подготовка, планирование, методология.
Подробнее о тренере
